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Change your thoughts Change your life

Your thoughts and words have the power to change your life. Think about that for a moment This guide will show you how to reframe your thoughts to achieve your dreams.

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Top 3 Secrets To Reclaim Love & Happiness in Your Marriage

If you’re in a place where you’re questioning your choice of partner or wondering if your marriage is worth the trouble, this e-book is for you. Grab these 3 secrets to put the spark back into your marriage and reclaim love and happiness!

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Rebuild Your Self-Worth After a Divorce or Breakup

Some breakups leave you feeling rejected, abandoned, helpless and worthless. If this sounds like you, help is closer than you think. Use this 10-step blueprint to increase your self-worth, empower you and restore hope and faith in yourself!

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You Can’t Pour From an Empty Cup…

Here are some ways that I practice self-care, so I can give the best of myself to enrich the lives those around me

Favorite Scent

I’m a Chanel No. 5 lady and have been since I was 18. No other scent comes close!

Favorite TV show

Frasier is my all-time favorite!
The characters, the dialogues, the
humor – never fail to amuse me!

Favorite activity

I can spend hours sitting in my backyard, with a hot cup of tea, looking up at the star-studded sky!

Favorite song

Favorite song – “I got a pocket, got a pocketful of sunshine…” Hearing this song by Natasha
Bedingfield instantly lifts my spirits and makes my heart smile!

Here’s a collection binaural beats that I think would help you

Potential benefits of listening to binaural beats include lowered anxiety, improved concentration, increased confidence, more focussed meditation etc.

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© Ajita Shah  2023